About Fit Girl Factory

I’m the Fit Girl in Fit Girl Factory, Faye Robertson, let me tell you about myself. In 2010, after finding myself unfit, unhealthy and 2 stone overweight – basically miserable – I joined a gym but found classes didn’t change the way I looked, the gym equipment was confusing and scary, the trainers were all male  and I couldn’t identify with them. 

I needed something that was different, something that was fresh, original and designed for me. 

In 2012 I started combining cardio and strength training. I started to see and feel a difference straight away. For the first time I engaged with my exercise, I felt strong, powerful and I was having fun. This new way of training made sense to me and my body loved it, 

I was developing muscle tone and lost 23lbs in weight.  I found the energy to do the things that I enjoyed. I started walking and cycling everywhere.  I learnt to skip and swim. I started to eat healthy, nutritious foods. I finally felt like me, only stronger!  I turned this way of working out into my own method and decided all women should know about it. 

Fit Girl Factory was born!

So, come and join the Factory… Make it Happen!!

Fit Girl Factory © 2012

Fit Girl Factory ©2012

2010

2017‍‍‍

F‍‍‍o‍‍‍od

But we aren't obsessed though and  understand that everyone should enjoy a treat! We don't believe in faddy or fussy foods, we don't want to make life more complicated than it is.

Fit Girls want to eat well - at the Factory we do this by recommending products, books, recipes and sharing some of our favourite foodie places and people.

We will also share what we are eating and cooking in the kitchen or when we are out and about.

We promise not to lecture you or suggest you go on a diet!

We don't want you to stop worrying about what you eat and start to enjoy and appreciate it.

So, come and join the Fac‍‍‍tory… Love your Food!!

‍‍‍“Fit Girl factory finds inspiration, excitement and‍‍‍ good health from the food we eat”

Factory Life

Well, a it’s not just a training studio, you know! This Fit Girl believes in women as a community, supporting each other, cheering each other on...... oh and having lots of cocktails!

Well, a Fit Girl’s gotta live.

‍‍‍So, come and join the Factor‍‍‍y… let’s make it about us!!

...who knew the next big thing would be a tiny little studio!