Use the Fit Girl Method in your own Home 

Fit Girl Factory At Home......... All videos demonstrate one round in real time so you can practice and perfect the move before adding it to your training programme.

Bring the Factory home!!!

Fit Girl Factory © 2012

Fit Girl Factory ©2012

...a great way to experience the Fit Girl Factory Method anywhere

Enjoy the sample below then click here to see the full list of workouts