Fit Girl Factory W‍‍‍‍‍‍ellbeing

A new addition to Fit Girl Factory for 2018 is Human Design - Human Design is a relatively new science, but influenced by astrology and the chakra system, that explains how we operate in the world. Human‍‍‍ Design provides a no-fault manual for living, and for living without resistance so that we can benefit fully from our potential. When we live in alignment with our true nature, we begin to experience a level of comfort and acceptance for who we are, instead of chasing who we are not—and we’re able to live out our real purpose in the world.

I believe that true health and happiness lays in the link between mind and body and becoming strong in both. Around a year ago I started to study Human Design, as a way to understand myself, my path and how to move to a new level of influencing wellbeing world that wasn't based on a dress size or a thigh gap!

Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design. I then produce a reading that reveals:

Your Type - a genetic patterning of who you are.

Your Strategy - a blueprint on how to live as yourself, affirming who you really are, and learning to let go of what you are not. Your Strategy supports your natural energy instead of working against it.

Your Authority - to know if a decision is the right one for you, your guide in the world.

Your Open Centres - you have nine energy centres in the body. When a centre on your BodyGraph is coloured, it is fixed and reliable in the way in which it functions and operates. The centres on your chart that are white are open. These undefined centres are the places where we are most vulnerable to outside influences.

Your Profile - the purpose or role your were designed to live.And this is just the beginning of the Human Design experience.

And this is just the beginning of the Human Design experience as a Human Design chart is incredibly revealing and can reveal how you operate in relationships, your ideal way to exercise, sleep patterns and how and what you should eat.

If you would like a reading please contact me on

Are you living to your design?

Fit Girl Factory © 2012

Fit Girl Factory ©2012

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