About Fit Girl Factory
About Fit Girl Factory
About Me
I’m the Fit Girl in Fit Girl Factory, Faye Robertson, let me tell you about myself. In 2010, after finding myself unfit, unhealthy and 2 stone overweight – basically miserable – I joined a gym but found classes didn’t change the way I looked, the gym equipment was confusing and scary, the trainers were all male and I couldn’t identify with them.
I needed something that was different, something that was fresh, original and designed for me.
In 2012 I started combining cardio and strength training. I started to see and feel a difference straight away. For the first time I engaged with my exercise, I felt strong, powerful and I was having fun. This new way of training made sense to me and my body loved it, I was developing muscle tone and lost 23lbs in weight.
I found the energy to do the things that I enjoyed. I started walking and cycling everywhere. I learnt to skip and swim. I started to eat healthy, nutritious foods. I finally felt like me, only stronger! I turned this way of working out into my own method and decided all women should know about it.
Fit Girl Factory was born!
So, come and join the Factory… Make it Happen!!
Fit Girl Factory © 2012
Ft Girl Factory ©2012
2010
2019
One of the hardest parts about getting fit isn‘t doing your workout, but starting it in the first place. That‘s why it‘s important to develop a healthy sense of accountability, and there‘s no better way to do so than to train with a group of friends.
If you fail to show, not only will you be letting them down but they won't let you forget it.
Having workout buddies increases your chances of sticking to your training, may help you reach your goals faster and helps with budgeting by sharing out the costs!
Fit Girl Factory is a great place for you to book a group session with some mates and come and have a giggle and a catch up whilst getting fit!
So, come and join the Factory… let’s make it about us!!